Day #1 (Training)

Ok, so I had personal training & I made the HUGE MISTAKE of telling my trainer that I was cleansing!!! (Ugh! I should have known better!) So I'm on the treadmill & I get dizzy so he takes me off the treadmill & on to the stationary bike (which I HATE by the way). Ok, granted, that was ok. After the warm up I was ready to get it in with the ab work incorporated with weights, We tried doing one exercise where I was standing up, having to pull my hands down & bring my leg up all while pulling weights to crunch the obliques. I did do a few of those, but (again) as I got light-headed he took me off that machine & we exercised strictly without weights & on the floor mat. I was SO UPSET!! I told him that I was ok, but it didn't matter!! Ugh!!! When it was all said & done we exercised for all of 20 minutes & he told me to go home. I mean I understand the whole looking out for me aspect, but I know my body well enough to know that I could have sustained the full session. Ugh! I went home & finished out the night gracefully. I will admit that it was hard cooking dinner for my son last night & not eating ANY. I just had to live through the aroma of the chicken breast, okra & chicken & broccoli rice. So I took my Master Clease drink, grabbed my water & that was that. After day #1 I will say that all went well. I feel good & i'm confident that I will continue to do well. It's time to turn in & I am about to be out like Homer Simpson! Goodnight bloggers!!

BEFORE I SIGN OFF: Here is my quote for the night  - "Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice."