Day #1 (Training)

Ok, so I had personal training & I made the HUGE MISTAKE of telling my trainer that I was cleansing!!! (Ugh! I should have known better!) So I'm on the treadmill & I get dizzy so he takes me off the treadmill & on to the stationary bike (which I HATE by the way). Ok, granted, that was ok. After the warm up I was ready to get it in with the ab work incorporated with weights, We tried doing one exercise where I was standing up, having to pull my hands down & bring my leg up all while pulling weights to crunch the obliques. I did do a few of those, but (again) as I got light-headed he took me off that machine & we exercised strictly without weights & on the floor mat. I was SO UPSET!! I told him that I was ok, but it didn't matter!! Ugh!!! When it was all said & done we exercised for all of 20 minutes & he told me to go home. I mean I understand the whole looking out for me aspect, but I know my body well enough to know that I could have sustained the full session. Ugh! I went home & finished out the night gracefully. I will admit that it was hard cooking dinner for my son last night & not eating ANY. I just had to live through the aroma of the chicken breast, okra & chicken & broccoli rice. So I took my Master Clease drink, grabbed my water & that was that. After day #1 I will say that all went well. I feel good & i'm confident that I will continue to do well. It's time to turn in & I am about to be out like Homer Simpson! Goodnight bloggers!!

BEFORE I SIGN OFF: Here is my quote for the night  - "Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice."

Day One at 3:15 PM

So, it's 3:15PM & I must say that all is still well. I am not craving food (yet) & I am on my second bottle of the cleanse that I made when I went home on my lunch break. I've been drinking plenty of water & thus far nothing is happening beyond a nunber 1. I think that if I did the flush then more would have happened by now, but I can wait. LOLOL!!!

The only thing that I REALLY HATE about this cleanse is that it makes your breath really TART! Ugh!! I mean can I have some sugarless gum or SOMETHING~! Got me talking to people at a further distance so I don't make them faint. LOL! It's the WORSE!!!

Anyway, that's just my afternoon update. All is still good & pressing on. Ttyl bloggers!

Master Cleanse - Day #1

I'm BAAAAAAACK!!!

Good Morning Bloggers!!

It's Maria & I must say that I am glad to be back. I chose to start posting blogs again to keep those (who keep up with me) updated about my day-to-day experience on The Master Cleanse Diet. It's Monday October 24, 2011 & 9:00AM & I am so ready to start! I have everything that I need: my lemonade drink, water & Smooth Move tea. Now, I don't do the salt water flush, but I still get results! The reason why I choose not to do the flush is because I just can't stand it! Been there! Tried that! Can't take that! Moved on! This is my seond time really doing this diet & the first time I did lose 15lbs in 10 days. Needless to say it still works without it.

By it being my first day & by it being so early I don't have much to post yet. I will say that I have been drinking my mixture & I can feel it starting to take effect. I will post throughout the day if needed, but for now it's time to start my journey......

Here are my stats:

Measurements:
Chest - 37
Waist - 32
Hips - 39
Arms - 10.5
Calfs - 14

Starting Weight: 152lbs <--Ugh! & it's all in my STOMACH!!!! Gotta get these toxins OUT!! Let's GOOOOO!!!!